About Alove Coaching

With so many coaches, therapists, and programs out there, it can be hard to know which will be truly excellent for you. Sometimes feeling is better than knowing, so read on and feel into whether we are a good fit.

1. Thriving Beyond: my aim for every client is to thrive and flourish in their goals beyond coaching support. The most effective coaching is often a short-term experience with a long-term impact. Most clients experience significant progress (and feel immensely better) after only 1-3 sessions, with deep transformation after 5-10 sessions.

2. Multimodal: I bring diverse skills and experiences from a wide range of healing and wellness modalities to every coaching relationship.

   • Well-Being: all clients benefit from my career supporting wellness in education, and writing a comprehensive book on science-based wellness across nine domains 

   • Mindfulness: I launched and led mindfulness programs in schools and communities, and bring a rich, indepth range of contemplative practices and experiences to coaching.

   • Infidelity recovery: after healing and thriving beyond betrayal, I've helped hundreds of others do the same by facilitating HEAL support groups since 2014.

   • Restorative/relationship practices: as a qualified RP trainer, I've led countless healing and learning circles for education, workplaces, and family/personal relationships.

   • Math Therapy: Healing mathematically may seem unrelated to most needs, but numeracy has a profound impact on financial and career thriving (at least as much as literacy).

3. Lifeplay: unlike homework, lifeplay invites clients to play with practices throughout their life between coaching sessions. All clients choose what works for them from a customized menu of strategies. Growth in any coaching session is powerfully augmented by what happens between sessions.

4. Resources: My extensive career facilitating adult learning (andragogy) and developing content means clients get exposed to hundreds of resources, practices, and strategies which boost success. 

5. Assessment: as a district assessment coordinator, and co-author of Rebooting Assessment, your coaching goals will be mega-smarter, monitored effectively, and supported with ongoing feedback.

6. Prosocial Pricing: happiness correlates to wealth, but only up to a point. Since true thriving transcends money, you won't be lured (by promises of six figures of income), or pressured (into anything). All coaching packages are offered using a sliding scale based on financial need.